Mental Health Resources (September 2024 Event)

Anne - HSRC FounderSeptember 20, 2024October 5, 2024Health & Helpanxiety, health, mental-health, mindfulness, self-care

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Topics by request

Social & Academic

How to be honest about how you’re feeling and not pretend to be okay
How to be honest about mental health with a medical professional
How to deal with energy vampires and toxic people, set boundaries, etc.

Motivation

How to handle burnout socially, with hobbies, and academically
How to scroll less, “rot” less, and get the motivation to get out of bed and do things

Anxiety & Stress

Body Image

How to tell parents about struggling with an eating disorder
Resources for eating disorder struggles
Dealing with dysphoria

Worksheets & PDFs

Boundaries Download

Worksheet – Stopping Stupid Thoughts Download

StudentResources-AcademicBurnout-2023 Download

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Things to know

Many of these websites have MUCH more to offer!
Search National Alliance on Mental Illness’ website with keywords for anything you need resources for. Their database is HUGE.
Crisis Text Line is more than just a hotline. They have a plethora of great resources listed on their site as well.

Published by Anne - HSRC Founder

I'm Anne, founder and administrator of The Homeschooler's Chat, the largest and most wholesome Discord server for homeschooling students. The Homeschooler's Chat is my passion project! Thanks to the support of the HSRC community, I've been able to dedicate a lot of time and love to this project. It's my goal to nurture HSRC and continue to harbor a safe space for teenagers to connect, make friends, and feel at home virtually. I create all of HSRC's official content, (unless otherwise credited) so you'll see me around often. Thanks for being here! View more posts